Mayonnaise Turkey breast slices (deli) Ham (cooked, lean) Salami Smoked salmon Tuna (canned in water, drained) Chicken thigh (cooked, skinless) Beef mince (cooked, 20% fat) Bratwurst (grilled) Apple cake (Apfelkuchen) Cheesecake (Kaesekuchen) Chocolate cake Marble cake (Marmorkuchen) Muffin (blueberry) Brownie Donut (glazed) Cookie (chocolate chip) Pretzel (Brezel) Chana sprouts (raw) Moong sprouts (raw) Mixed sprouts salad (veg, lemon) Sprouts chaat (onion, tomato, chutney) Green salad (no dressing) Caesar salad Cucumber raita